These three classes take us into the contracts we make to maximize well-being in response to our parents’ ways of being with us and being with emotion. These contracts are our foundations for every bit of relating that we do. As well as reviewing the basics of attachment, we discover a resonant language practice that holds our connection patterns as “just right,” which is a radical move into secure attachment with ourselves, no matter what contracts we are dealing with, and no matter how much regret we have for our pasts. We look at avoidant patterns and contracts, we have the delight of looking at ambivalent patterns and contracts with special guest teacher Jaya Manske, and we enjoy the signs of the movement into secure attachment.
Many people live without ever knowing that they have a shadow, let alone knowing that we can bring compassion, understanding, support and a radical self-love to the part of ourselves that is responsible for our contempt, bitterness, envy, pettiness, jealousy, implicit bias and arrogance. When we do bring this compassion to ourselves, our lives and hearts soften, we create connections across differences, we become more aware of how much we love the people in our lives, and we begin to enjoy the moment.
This class will take place over three weeks, on June 8, June 15 and June 29, 2023 10:30am-12:00pm Pacific Time. Part of an extended journey into integrating the shadow and contracts, diving deep into chapter 8 of Your Resonant Self Workbook.
- This class meets via zoom.
- Purchase includes an invitation to three live classes, and event access to download the recording and any materials.
- Part of a twelve-month journey Integrating the Shadow: A Journey to Meet the Unconscious.
- We are delighted to offer 4.5 CEU hours for psychologists and social workers for this 3-part series ($15 additional fee).