Body Image and Welcoming Our Physical Selves

$19.99

Systemic, both familial and societal, pressures, along with hyperfocus on either intellect or physical traits can drive us from connection with our bodies, and distort our view of ourselves. The journey from disconnection to reconnection with our bodies can be difficult, but it is supported and made smoother by knowledge of the brain and how we perceive ourselves. Join Sarah Peyton for an exploration into the relational neuroscience of body image and body connection.

Description

Do you live in your mind? Have you lost touch with affection for your body? Have people told you that the way you see yourself and the way you are seen by others are two very different things? Are you sometimes bewildered by the toll that time and difficult experiences have taken on your physical being? Do you wonder how to find yourself again? The journey from disconnection to reconnection with our bodies can be difficult, but it is supported and made smoother by knowledge of the brain and how we perceive ourselves.

Join Sarah to explore the relational neuroscience of body image and the ways resonance can support us in seeing ourselves with warmth.

  • This pre-recorded webinar includes 90 minutes of content followed by some Q+A.
  • Purchase includes access to the recording + slides, including research citations when relevant.
  • This webinar was part of Sarah’s 2023 Neuroscience and Resonance monthly series. Purchase access to the full series to receive all of the 2023 webinars at a discounted price.
Body Image and Welcoming Our Physical Selves

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