Attention and Focus Basics for Neurotypical and ADHD Brains: an empathy and IPNB perspective

$19.99

Maintaining attention and focus can be a little daunting in today’s world of speed, overwhelm, multi-tasking and multi-media-ing. Join Sarah Peyton for a look at the brain’s relationship with attention, some effects of mindfulness practices, what happens to the brain in ADHD, and the ways in which trauma creates aftereffects that look like ADHD.

SKU: 00007 Category: Tag:

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Bringing our attention to bear on the focus of our choosing can be a little daunting in today's world of speed, overwhelm, multi-tasking and multi-media-ing.  In this webinar we look at the brain's relationship with attention, some effects of mindfulness practices, what happens to the brain in ADHD, and the ways in which trauma creates aftereffects that look like ADHD. Join Sarah as she covers: What is attention? How do we focus? Exploring ADHD Trauma and attention The effects of mindfulness practices Adding empathy and resonance Questions and Time for Integration

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!