Traumatic relationships have complex and dynamic impacts on our emotional, mental, and physical well-being. Please join Sarah Peyton and Jaya Manske for a transformative journey designed to support you in your healing process after experiencing traumatic relationships. This course provides a safe and empowering space for participants to explore their emotions, develop resilience, and reclaim their sense of self-worth.
Join Sarah Peyton and Jaya Manske for an 8-week introduction to time travel resonance and the release of unconscious contracts. Learn to breakdown the walls of long-standing patterns of behavior and thought and pave the way for newfound self-kindness, self-compassion and self-warmth.
What would it be like if you were able to fully accompany yourself with warmth and understanding, no matter how you felt? Join Sarah Peyton on an 8-week journey to help you deepen self-compassion in difficult moments.
What is happening in the brain when we think of others as separate from us? When we divide into in groups and out groups? When we begin seeing others as “other” or the enemy? Join Sarah Peyton from a 90 minute exploration to explore the relational neuroscience of Us vs Them.
In this 25-hour immersive program, Sarah will build a warm community to accompany you, idea-by-idea, and skill-by-skill to support your growth in capacity, insight, self-affection, and self-kindness. This 5-day event moves through the key concepts and resonance skills that are foundational to Sarah’s body of work, Resonant Healing. It’s like a healing bootcamp, except with exquisite gentleness and warmth… which is why we call it a brain spa!
The delight of the SEXUALITY circuit is that it carries us from childhood into our full individuation, maturity and authenticity. We will work with contracts that diminish our life energy in these two classes and practice supportive resonance skills to help with both personal issues and internalized oppression from the way that society judges and ranks bodies in terms of mattering.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
Do you try as hard as you can to make your life work, but feel that something is missing? Are you ready to explore a radical new way to live: in warmth instead of collapse? Please join Sarah Peyton for a transformative journey to honor how depression has protected us from nervous system collapse, develop solid foundations of self-compassion, and reclaim each of our capacities to accompany ourselves with warmth and understanding.
Bullying is hard on us no matter how old we are, but it is particularly difficult to receive when we are children. The difficulties are so great that they actually leave visible scars inside the brain. The memories of bullying become part of the shadow whether we were ourselves bullied or bullies. What we need in the aftermath of bullying is acknowledgment and access to our resources of resilience and self-compassion. As individuals and as facilitators, we can do a great deal to support with constellation work. Join Sarah Peyton to explore the remedy of constellations for brains carrying the burden of bullying.
In these two classes we will learn how we co-create joy and that contracts that block trust and connection also stop joy from happening. We will dissolve these contracts and celebrate and practice the resonance skills which support the feeling and expression of joy.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
The connectome is a comprehensive map of neural connections in the brain. Join Sarah to learn more about the connectome and how knowing about it changes what we know about the brain and trauma healing.
CEUs available