Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.
Take a Live Online Course with Sarah
Sarah offers single events, ongoing courses and educational webinars to transform your brain into a kinder place to live.
Featured Event Series
Upcoming Events
Calendar of Events
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2 events,
$510 – $680
This is a question-based program. Participants must be registered with an NVC assessor to attend. Participants will come with questions and blocks in their NVC Journey. Sessions will be supported by three Certified NVC trainers. Meeting three times monthly.
Sliding Scale
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3 events,
Each of us carry a powerful constellation with us – the field of ourselves with our mothers. It comes from the 12.5 billion cells of our prefrontal cortex that carry our mothers. When our mothers were compromised by trauma, this field can be so powerful that it can distort our relationships and put us in repeating loops of self-sabotage, the confusion of prioritizing others needs above our own, and other previously unexplained mysteries of life.
£175
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3 events,
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oin Sarah for this two-week deep dive into chapter 1 of Your Resonant Self Workbook,. These two classes investigate the blocks to self-kindness that arise from unconscious contracts and their effect on the Default Mode Network. We will take a look at the way unconscious contract work can reveal the roots of self-criticism, and clear some objections to addressing ourselves with affection.
$70.00
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3 events,
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In this session, join special guest Rajkumari Neogy to practice surfacing unmet needs and navigate challenging or difficult conversations for the best possible outcomes.
by donation
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3 events,
In this online masterclass, Sarah welcomes world-renowned constellations facilitator and shamanic practitioner, Elena Veselago. During this workshop, Elena Veselago, as a shaman, a constellation facilitator and a field therapist, will show how we can help both the dead and the living. Translated from Russian to English by Sarah Peyton.
$800
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3 events,
Featured
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Featured
Are you wondering how relational neuroscience can support your professional work? Join Sarah for this free informational call to learn more about the 2022 Practitioner of Resonant Healing Program and see if it's the right step for you!
free
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3 events,
Featured
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Featured
Are you wondering how relational neuroscience can support your professional work? Join Sarah for this free informational call to learn more about the 2022 Practitioner of Resonant Healing Program and see if it's the right step for you!
free
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3 events,
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Join Sarah Peyton to explore the SEEKING circuit and create more flow of life energy through constellations.
$30
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3 events,
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HRV (Heart Rate Variability: the time between our heart beats) is one of the most direct ways we can understand and measure our moment to moment psychological, emotional, cognitive, and social health. Join Sarah to explore how can we leverage this new biometric indicator for our healing.
$20.00
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3 events,
Do you long to step fully into what this life has to offer? Would you love to experience lifts and moments of soaring joy that connect you with your life purpose? Then join Sarah Peyton as she guides you on a journey of Transforming Shame & Inviting Joy. In this 5-day online retreat, you will experience the kind of learning that creates new neural connections as a foundation for joy, awe, and the full embracing of this sweet, fleeting life.
$500 – $630
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