Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.
Take a Live Online Course with Sarah
Sarah offers single events, ongoing courses and educational webinars to transform your brain into a kinder place to live.
Featured Event Series
Upcoming Events
Calendar of Events
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4 events,
$510 – $680
Featured
Join Sarah Peyton for this 5-week series on boundaries. This offering will include time travels & unconscious contract work, and will move through an exploration of the interweaving of our earliest patterns of relationship, nervous systems, and shame-free expression of our own needs and longings.
$199
This is a question-based program. Participants must be registered with an NVC assessor to attend. Participants will come with questions and blocks in their NVC Journey. Sessions will be supported by three Certified NVC trainers. Meeting three times monthly.
Sliding Scale
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Join Sarah to learn about how trauma in relationships impacts attachment and shows up in constellations. Discover how we can use our constellation work to support healing and movement.
$30.00
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4 events,
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Join Sarah for a webinar that explores the role of trauma in why and how we turn disgust toward the self, and the resulting toxic shame that keeps us stuck and feeling miserable. You’ll walk away with practical tools for using unconscious contract work to get untangled and move toward self-compassion.
$20.00
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4 events,
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Guided by songleader and resonant healing facilitator, Joshua Blaine, one or a few participants will have the opportunity to receive and/or co-create a song from their essential self, which will be recorded and shared afterward to continue to accompany, inspire, and inform the ongoing process of transformation and integration.
$20
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4 events,
How does hopelessness prevent connection? What are the static pools where nothing moves that drag relationships down? Learn about and begin to transform the contracts that prevent growth and movement. Explore our circuits of emotion and motivation, and learn how they show up in relationship.
$350 – $550
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4 events,
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4 events,
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4 events,
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Resonant movement helps us rediscover a sense of playfulness, curiosity and delight. After a gentle warm up, we’ll explore how resonant movement can lead us to play and creative spontaneity. This session will be taught by Sasha Soreff.
$20
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4 events,
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In this session, songleader and resonant healing facilitator, Joshua Blaine, will teach a handful of simple songs that invite self-warmth, connection, belonging, and aliveness.
$20
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4 events,
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Join special guest Rajkumari Neogy to learn how to have ‘psychologically safe’ conversations and walk away with a model you can use in both your professional and personal life.
by donation
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3 events,
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Just as traumatic, distant or difficult relationships have the power to change brains, so do the long term supportive and safe relationships we have. One of the most wonderful parts of working with others and providing ongoing healing support is seeing the growth of what is called “Earned Secure Attachment.” Join Sarah to learn what this is, how to track it, and how knowing about the brain helps us to see and support our client’s development in new ways.
$30.00
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3 events,
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Have you wondered about the fine line between corporal punishment and physical abuse? Have you considered cultural conditioning and intergenerational trauma have to do with what we find acceptable, or not, for supporting children? Join Sarah to explore healing paths with resonance.
$20.00
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