Take a Live Online Course with Sarah

Contracts that limit our life energy can lead to hopelessness and depression. The release of these contracts in these two classes supports the reclamation of movement and agency. We also take a look at the attachment contracts that can prevent connection in order to support a movement away from the life-long loneliness that can also be a contributing factor in depression.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

If you have ever experienced the grip of jealousy, you know how powerful, irrational and destructive it can be. It can consume all reason like a tidal wave of desire for action and acknowledgment. What can relational neuroscience tell us about this most tormenting of all shadow emotions? And how can constellations support people in finding solid ground despite this intensity? Join Sarah Peyton to explore the convergence of neurobiology and constellations to support healing for ourselves and our clients.

Our deepest hungers are for relationship, and when we can’t have relationship, our emotional starvation leads us to our addictions. Just as our brain makes contracts with us to keep us safe, our brains can be said to make contracts with us on behalf of our addictions. These two classes explore what happens to us in relationship to our addictions and addictive strategies when these contracts are dissolved. Resonance skills will be practiced to support self-compassion during this process.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

What would it be like if you were able to fully accompany yourself with warmth and understanding, no matter how you felt? Join Sarah Peyton on an 8-week journey to help you deepen self-compassion in difficult moments.

What is happening in the brain when we think of others as separate from us? When we divide into in groups and out groups? When we begin seeing others as “other” or the enemy? Join Sarah Peyton from a 90 minute exploration to explore the relational neuroscience of Us vs Them.

CEUs available

The delight of the SEXUALITY circuit is that it carries us from childhood into our full individuation, maturity and authenticity. We will work with contracts that diminish our life energy in these two classes and practice supportive resonance skills to help with both personal issues and internalized oppression from the way that society judges and ranks bodies in terms of mattering.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available