Take a Live Online Course with Sarah

Would you like some acknowledgement for the lacerating thoughts and difficult experiences you've had when you've tried to meditate? You are invited to this space to deepen your practice and learn with Sarah about self-warmth in meditation - with a trauma-informed lens. This special course acknowledges the unhealed trauma that has an impact on how we sit.
CEUs available

In these two classes, we trace the development of contracts that can be made during traumatic moments to either never be angry, or to punish ourselves or others for getting angry, and learn how to release them. We also learn that when others’ actions cause us to break our own contracts, this can bring about rage. We connect our work with Porges’ Polyvagal Theory and practice resonant language skills to support self-connection in sympathetic activation.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

Do you ever wonder why NVC works so very well? Do you love learning about the brain and making sense of your life, your emotions and your mind? The world of Relational Neuroscience is highly supportive of a deep, connecting, and effective NVC practice. With body-centered awareness and rich food for thought, these classes will take you more deeply into all the healing and communication potential that NVC has. This program is taught and led by NVC Certified Trainers Sarah Peyton, Peggy Smith, and Lori Delaney (who is also certified in Sarah's Practitioner of Resonant Healing Program), all of whom integrate trauma-sensitivity and relational neuroscience into their NVC teaching and practice.

All of us have thoughtless moments – times when other people or their requests cease to exist for us. What is the impact on others of our thoughtlessness, and how does the shadow of thoughtlessness become narcissism? What happens for the children or partners of people whose thoughtlessness strays into narcissism, and what can we do as constellation facilitators to help such clients? Join Sarah Peyton for an exploration of the roots and neuroscience of thoughtlessness, and ways to support healing in ourselves and our clients.

The way we are responded to creates within us this ongoing prediction or expectation of how we become attached to others and whether that attachment is secure or insecure. Join Sarah Peyton for an online exploration of what our brains are doing and how to grow new, resonant fibers that move us toward earned secure attachment.

In these two classes, we continue integrating Porges’ Polyvagal Theory with the contract tool to uncover and transform patterns of dissociation, including contracts that keep us from fully entering or inhabiting the body. We bring our resonance skills to support exquisite gentleness in the face of immobilization, and track the journey from collapse to immobilization without fear, and we learn to rejoin the real life of relationships.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

Our relationship with our child(ren) is one of the most important and often times the most difficult. How can resonance make navigating parenting easier? Join Sarah Peyton for this 90 minute exploration.

CEUs available

These three classes take us into the contracts we make to maximize well-being in response to our parents’ ways of being with us and being with emotion. As well as reviewing the basics of attachment, we discover a resonant language practice that holds our connection patterns as “just right,” which is a radical move into secure attachment with ourselves. We look at avoidant patterns and contracts, we have the delight of looking at ambivalent patterns and contracts with special guest teacher Jaya Manske, and we enjoy the signs of the movement into secure attachment.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

Come experience a rare opportunity to see Master Constellator Elena Veselego’s online constellation work with clients with translation from Russian into English (translated by Sarah Peyton). During this event, she will offer 3 constellations throughout the day, alternating her work with seekers with teaching about constellations and space for questions about technique and the foundations of Field Therapy.