Start the year with a radical act of self-kindness! Join Sarah Peyton to discover self-compassion and self-warmth for some of the feelings we find hardest to love in ourselves.
How can we tap into the health-giving benefits of affirmations and still speak truth and be authentic? Start your year with a bang with this short live affirmations lab, meeting 15 times from January 5 through March 16, 2022
This is a question-based program beginning in January 2022.
This series of mentoring calls are lead by 3 certified NVC trainers, Sarah Peyton, Peggy Smith, and Sylvie Hörning, alternating days to give people from around the world an opportunity to experience different teaching styles and varying support.
These two classes introduce Beatrice Beebe’s work in detail, integrating it with Jaak Panksepp’s Circuits of Emotion and Motivation, which help us understand the nervous system’s drop into shame when we inadvertently break a contract. We learn about some of the most common contracts people make with themselves to prevent shame and disappointment from ever happening again.
