Take a Live Online Course with Sarah

Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.

Join Sarah Peyton on a journey into self-understanding, affection, and kindness as we make our way through the complicated world of relationships.

This is a question-based program to support NVC Certification Candidates – Participants will come with questions and blocks in their NVC Journey. Meets twice monthly May- August 2021. Participants must be registered with an NVC assessor to attend.

This experiential workshop will be taught by Jaya Manske. In this session, create a collage imagining the inner voice you would love to have. There will be lots of space to discover and create. Gather together to dive into self-care, warmth, and kindness through creative self-expression.