Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

by | Aug 23, 2021 | Uncategorized

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care
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Price
$70
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Part of a year-long extended journey into Your Resonant Self Workbook

These two classes address contracts that have negative results on our daily lives in simple ways. We learn about the instrumental brain and the relational brain, and we review the difference between self-regulation and self-management. Body sensations give us our resonant skills practice for this chapter.

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by December 1, 2025
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Course Content

Cell phone with Your Resonant Self Guided Meditations Audio Book

Do You Want to Heal Your Brain (For Good)?

 

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Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

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