Description
These two classes investigate the blocks to self-warmth that arise from unconscious contracts, and from family traditions of self-talk as reflected in our Default Mode Networks.
We will spend some time with resonant language, noticing what it’s like to use it with the critical voice of the DMN as regards self-judgments, and introducing the Resonating Self-Witness. We will take a look at the way unconscious contract work can reveal the roots of self-criticism, and clear some objections to addressing ourselves with affection.
What happens when we find the gifts of turning toward the world with full, wide-awake appreciation? What are the blocks to awe as a regular practice? Does unhealed trauma inhibit experiences of awe? What happens when we understand the impact of trauma on our brains? What happens when we release some of the contracts that keep us tied in knots?
Do you want to truly take in the world of resonance and unconscious contracts? Join Sarah for two weeks, on December 7 and December 14, 2023, 10:30am-12:00pm Pacific Time. This course is part of an extended journey into inviting awe through resonant process work and unconscious contracts, diving deep into chapter 1 of Your Resonant Self Workbook.
- This class meets via zoom
- Purchase includes an invitation to two live classes, and event access to download the recording and any materials.
- Part of a twelve-month journey Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation
- We are delighted to offer 3 CEU hours for psychologists and social workers for this 2-part series ($15 additional fee).Details here.
- Live attendance is required to receive CEUs.
