Dismantling Perfectionism

$19.99

Do you hold yourself to a standard higher than others? Perfectionism often keeps us from truly delighting in our presence and contributions, and may keep us from revealing ourselves and following our dreams.  Join Sarah to explore the relational neuroscience of perfectionism and the ways that resonance can support increasing freedom and well-being.

Description

How often do you find yourself falling short of your own impossibly high standards? What purpose could our perfectionism, which so often tortures us so mercilessly, possibly serve? What are the contracts that take us into the self-cruelty of never being good enough, and can we release them?

Join Sarah to explore the relational neuroscience of perfectionism and the ways that resonance can support increasing freedom and well-being.

  • This pre-recorded webinar includes 90 minutes of content followed by some Q+A.
  • Purchase includes access to the recording + slides, including research citations when relevant.
  • This webinar was part of Sarah’s 2022 Neuroscience and Resonance monthly series. Purchase access to the full series to receive all of the 2022 webinars at a discounted price.
Dismantling Perfectionism

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