Working with Despair for the World: Global Trauma, IPNB and Empathy

$19.99

This webinar explores how immensely we need resonance to hold us in our hopelessness, shame, rage and frozenness in the face of events far beyond our control, such as climate change, species extinction, famine, neglect and trauma. Join Sarah Peyton in asking, how do we find our way to the fierce joy and movement to action that lie within our paralysis?

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

In honor of the anniversary of 9/11/2001, we spend the time in this webinar exploring the level of resonance needed to begin to honor the way we need to be held with care in our hopelessness, shame, rage and frozenness in the face of events far beyond our control.  These events include global warming, species extinction, famine, intergenerational patterns of abuse, neglect and trauma, acts of nature or terrorism, or even the secondary trauma of trying to be present to others holding despair for the world. Join Sarah in asking, how do we find our way to the fierce joy and movement to action that lie within our paralysis? This recording covers: Introduction to Despair Work The neurophysiology of trauma Retaining our hold on the body Doing our work so we can hold others How do we hold enormity in groups? Unflinching self-empathy Questions and Time for Integration

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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