Alcohol and its First and Second Generation Effects- Supporting Healing

$19.99

What are the long-term consequences to us as drinkers, and what kinds of effects might we see in ourselves as children of drinkers?  In this webinar, Sarah Peyton guides us through understanding the in-the-moment support alcohol offers to having a sense of the progression of alcoholism, and in looking at transgenerational trauma and its transmission.

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This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

It’s probably a toss-up between food and alcohol which is more commonly used in our world for self-regulation.   Some writers say that alcohol use in the west takes the place of meditation practices in the east.  At any rate, it is very effective in dampening and softening the sharp corners of life, even seeming to increase health and longevity in moderate amounts.  What are its long-term consequences for us as drinkers, and what kinds of effects might we see in ourselves as children of drinkers?  This webinar’s explorations take us from understanding present time support to having a sense of the progression of alcoholism, and to looking at transgenerational trauma and its transmission.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

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Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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