Addiction, Habits and Free Will: Empathy for Choice and Decision Fatigue, with a nod to the Basal Ganglia

$19.99

How do we support healthy decision-making and get as much help as possible to do something different from old, unhealthy patterns? In this webinar, Sarah Peyton explores all aspects of decision-making that touch on addictions and compulsions, and invites new learning about the parts of the brain that are involved and where to leverage our resonance skills to bring the most relief.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

What is happening with brains and the “decisions” we make that lead us toward and away from our addictions and compulsions? How do we support healthy decision-making and get as much help as possible to do something different from old, unhealthy patterns? Do our brains get tired from making decisions? And what about that darned marshmallow test? In this webinar, Sarah explores all aspects of decision-making that touch on addictions and compulsions, and invites new learning about the parts of the brain that are involved and where to leverage our resonance skills to bring ourselves the most relief.

 

Reviews

There are no reviews yet.

Be the first to review “Addiction, Habits and Free Will: Empathy for Choice and Decision Fatigue, with a nod to the Basal Ganglia”
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class