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The aftermath of anger explosions, temper tantrums, or even tiny escapes of irritation or rage can leave us feeling bewildered and disoriented. We might be asking, “Can we trust ourselves? Can we trust others? Where has this intensity come from?” The more we hold ourselves with compassion and gentle, warm curiosity as we look at our patterns of reactivity (both into and away from anger), the closer we get to growing the kind of brain fibers that reduce reactive responses to the slings and arrows of this life.  Join Sarah for an experiential exploration of the power of empathy to transform our brains.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Are you sick of healing methods that don't work? Learn Resonant Healing NOW

 

Get my free Resonance Series to learn everything you need to change your brain.


BONUS: Free meditations, book excerpts, tutorials and more, outlining the foundational concepts and practices of my powerful healing methodology.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.