Heart Rate Variability and Empathy for Our Hearts

by | May 17, 2018 | Uncategorized | 2 comments

Heart Rate Variability and Empathy for Our Hearts
Current Status
Not Enrolled
Price
$14.99
Get Started

Continuing our exploration of the dance of relational connection, we will learn what recent research into heart rate variability reveals about human connection, how parenting affects the heart of both children and adolescents, PTSD and its effect on our heart, including our sleep patterns. We will investigate what happens with certain kinds of weight loss, how HRV affects mood, and what influence it has on depression and anxiety. And how does empathy transform us, and what effect might it have on our heart rate variability and our long-term health and well-being?

Course Content

2 Comments

  1. betsy
    betsy on October 10, 2022 at 11:26 pm

    Hello dears,
    is this just an MP3 or is there a webinar with it that I am not finding?

    • Jaya Manske
      Jaya Manske on October 13, 2022 at 12:52 am

      Hi Betsy,
      I hope you’re doing well. Thanks for your patience in my response to your comment. I have just emailed you as well, in case.

      Sarah has two offerings on Heart Rate Variability. One from last November with her latest findings and research and one from 2017 which is a teleseminar.

      The teleseminar you purchased “Heart Rate Variability and Empathy for Our Hearts” is the older of the two and only contains audio plus slides to follow along with. I can imagine it may have been a bit of a shock to not see video! If you would like Sarah’s more recent webinar on Heart Rate Variability, which includes video, I would be delighted to swap it out for you. Would you enjoy that?

      You can read more about the 2021 offering here: https://sarahpeyton.com/product/heart-rate-variability-leaning-into-our-healing-with-hrv/

      If helpful here are the agenda pieces of each:
      The teleseminar includes a short guided meditation and empathy for the heart, information about HRV and HRV and parenting, primarily, how HRV is impacted by our attachment style
      The webinar covers: HRV and how it’s impacted by stress, HRV and depression and trauma, and how HRV is impacted by healing.

      Warmly,
      Jaya

Submit a Comment

Cell phone with Your Resonant Self Guided Meditations Audio Book

Do You Want to Heal Your Brain (For Good)?

 

We're on a mission to provide people like you Resonant Healing tips, tricks and neuroscience-informed practices to change your brain, heal trauma, and help you become the person you long to be. Enter your email below to start the journey.

Lovely, you're in! Check your email for the first invitational practice in our series.

By signing up, you are agreeing to receive a series of emails that will teach you how to change your brain with neuroscience-informed resonant healing. You can unsubscribe at any time

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

By registering, you agree to receive email about the RHP program and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.

By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!