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5 events,
Would you like some acknowledgement for the lacerating thoughts and difficult experiences you've had when you've tried to meditate? You are invited to this space to deepen your practice and learn with Sarah about self-warmth in meditation - with a trauma-informed lens. This special course acknowledges the unhealed trauma that has an impact on how we sit. 
Do you ever wonder why NVC works so very well? Do you love learning about the brain and making sense of your life, your emotions and your mind? The world of Relational Neuroscience is highly supportive of a deep, connecting, and effective NVC practice. With body-centered awareness and rich food for thought, these classes will take you more deeply into all the healing and communication potential that NVC has. This program is taught and led by NVC Certified Trainers Sarah Peyton, Peggy Smith, and Lori Delaney (who is also certified in Sarah's Practitioner of Resonant Healing Program), all of whom integrate trauma-sensitivity and relational neuroscience into their NVC teaching and practice. 
Featured
When each of your Circuits of Emotion and Motivation is clear and flowing, they provide you with the fuel and self-knowledge needed to make your writing clear and powerful. Join Sarah Peyton to explore the circuits, what blocks them, how to clear the blocks, and how to enjoy your own emotional strength. Experience what’s possible when you explore and create within a resonant and welcoming space that honors the uniqueness of your truth and your voice. CEUs available
$150 – $440
These three classes take us into the contracts we make to maximize well-being in response to our parents’ ways of being with us and being with emotion. As well as reviewing the basics of attachment, we discover a resonant language practice that holds our connection patterns as “just right,” which is a radical move into secure attachment with ourselves. We look at avoidant patterns and contracts, we have the delight of looking at ambivalent patterns and contracts with special guest teacher Jaya Manske, and we enjoy the signs of the movement into secure attachment. Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
$95.00
Featured
Join Sarah Peyton and Jaya Manske for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Build and strengthen your resonant language skills to create a more gentle and understanding relationship with yourself and others and experience the embodied changes that come with a kinder brain. CEUs available
$350
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6 events,
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In the digital age, scammers and scams have proliferated. What is happening in the brain when faced with a plea for money, the threat of blackmail, a false sale, or other scams? Join Sarah for this 90 minute exploration into relational neuroscience and the gifts resonance have to offer.
$20
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What knowledge about the brain gives us leverage to really begin to see each other? What do we need to know about the ways we become entangled by trauma and unconscious contracts, blocking our emergence? Learn to tell the difference between instrumental and relational connections, and begin to walk the path toward more richness, meaning and intimacy.
$650
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Do you ever become angry and contemptuous with yourself for not being able to take action? Do you ever feel paralyzed, and call yourself “lazy?” Do your clients ever worry that they or their children are “lazy?” Condemning self and others for “laziness” is a primary shadow action, with interesting elements of sadism. Understanding the neurobiology of immobilization is an important element of both personal healing and client support in constellation work, and leads to greater self-compassion and more ability to take action. Join Sarah Peyton to experience the effectiveness of accompaniment for immobilization.
$30.00
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4 events,
Join Sarah Peyton for a 4-day immersive constellation facilitators training. Sarah's approach weaves together neuroscience, resonant language and the power of constellation to support facilitators to better hold their clients so they can be understood for things previously unnamed. In this masterclass, learn how to support your clients to navigate and heal from the traumas that leave them fractured, and support them to remember their wholeness.
$1100
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What are the psychological and emotional patterns of abusive relationships? Why do we end up loving our abusers so deeply, and why is it so difficult to leave even when there is ongoing harm? Join Sarah Peyton and Jaya Manske for an investigation into what relational neuroscience tells us about trauma bonds and some resonant practices to support self-understanding and healing. CEUs available
$20
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3 events,
In these classes, root causes of the contracts made in disorganized attachment start to become clear. The dissolution of trauma-based contracts is supportive in working with outbreaks of violence and recurrent fights in partnership and parenting. We look at these knots of trauma, and untangle them to move us toward well-being. Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
$70.00
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4 events,
Traumatic relationships have complex and dynamic impacts on our emotional, mental, and physical well-being. Please join Sarah Peyton and Jaya Manske for a transformative journey designed to support you in your healing process after experiencing traumatic relationships. This course provides a safe and empowering space for participants to explore their emotions, develop resilience, and reclaim their sense of self-worth. CEUs available
$320 – $370
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