In order to express ourselves creatively, we need to know the difference between “yes” and “no”. Join Sarah Peyton and Jaya Manske for a transformative exploration of the DISGUST circuit, and learn how finding your embodied boundaries can help you create space and support for finding your authentic voice through writing or other arts.
Join Sarah for this 90-minute webinar where we will explore the latest research and possibilities of integrating resonant language into talk therapy.
Do you long to walk through the world with a sense of enchantment, a kind of wonder at being alive? Do you long to experience what's possible when you are relaxed and calm enough to bring presence to your life? Join Sarah for a 2-session class to learn how to identify and address unconscious contracts that prevent us from being present, self-connected and happy in our daily lives.
This is the third workshop in Sarah's year-long journey: Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation, where we use the Your Resonant Self Workbook to guide our reclamation of self-love and belonging. If you missed the first two workshops, that's OK! If you enjoy this course you'll be able to catch up with the recordings if you want to learn more and consider joining us for the full year-long series.
Do you have a need for growth, connection, learning, and perhaps a bit of play? Would you like an opportunity to engage and learn from a powerful group of NVC trainers while connecting with old and new friends all over the world? Join Sarah Peyton and 12 other NVC trainers for a weekend of sessions.
25% off registration through December 31st! See code in registration details!
*Full scholarships available!* Based on Roxy Manning and Sarah Peyton’s new book series, How to Have Antiracist Conversations and The Antiracist Heart, this course will empower you and provide clarity, helping you cultivate a strong foundation and a fierce, compassionate resilience that will guide your actions. It is designed to support you, even if you’re unsure of where to begin or experience a sense of freeze and distress in response to racial harm.
Have you ever noticed, in session work or holding emotional processing space, that there are certain types of emotions you cannot tolerate in other people? Do you long to expand your capacity in session work to stay with your people as they reach the edges of what you are able to hold? Join Sarah in February, 2024 to learn how to expand your capacity for resonance and broaden your window of welcome for depth and difficult things.
Do you long to feel connected to yourself and the people around you? Do you struggle to communicate your emotions effectively, or often find yourself feeling out of control during moments of difficulty? Join Sarah Peyton and Jaya Manske for a core skills workshop in Resonant Language Healing. This course offers a foundational understanding of the relational neuroscience of language and the brain, and teaches the nine core Resonant Language practices that can support you in gaining deeper access to the voice of your body, and deeper access to connection and mutual care with your loved ones.
How might we use the resiliency of archetypes in constellations when our seekers have experienced violence or intrusion? Join Sarah Peyton for an 90-minute experiential constellations class exploring the protective and restorative uses of archetypes.
Join Sarah and Roxy for a FREE, live, in-person reading and discussion of their new antiracism book series: How to Have Antiracist Conversations and The Antracist Heart: A Self-Compassion and Activism Handbook.
Join Sarah for an exploration of Facilitating Constellations Online. Constellation work heals trauma at the family level, transgenerationally and historically, as well as at the personal level. Sarah’s approach encourages facilitators to integrate relational neuroscience and an understanding of relational vs instrumental language into the work. For those who are brand new to constellation facilitation and seasoned experts.
Join Sarah Peyton for a 3-day immersive constellation facilitators training. Sarah's approach weaves together neuroscience, resonant language and the power of constellation to support facilitators to better hold their clients so they can be understood for things previously unnamed. Learn how constellations can create opportunities to support our clients with anxiety, depression and overwhelm so that they can engage with and enjoy life and nurture the enormous love they have for the world and the people around them.
What is “grind culture” and how does it impact us? Join Sarah for this 90-minute webinar to explore the neuroscience of rest and down-time, and look at ways to release the work-focused contracts that can harm us.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
