In this 25-hour immersive program, Sarah Peyton builds a warm community to accompany you, idea by idea, and skill by skill to support your growth in capacity, insight, self-affection, and self-kindness.
These two classes investigate the blocks to self-kindness that arise from unconscious contracts against the humanness of having a shadow (the parts of ourselves that are hardest to see and hardest to love), and their effect on the Default Mode Network. We will spend some time with resonant language, noticing what it’s like to use it with the critical voice of the DMN as regards self-judgments, and introducing the Resonating Self-Witness. We will take a look at the way unconscious contract work can reveal the roots of self-criticism, and clear some objections to addressing ourselves with affection.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
Anxiety has been shown to be an unnamed pain, which can start to shift once it has been identified and resonated with. If we don’t know the neuroscience mysteries behind anxiety, it is harder to support our clients. Join Sarah Peyton to explore constellation possibilities for clients struggling with anxiety.
A delicious sexual aliveness in physical intimacy can be very enlivening, but even if we have no interest in being sexually active, the SEXUALITY circuit is the neurophysiological pathway to our individuation, to our uniqueness – to us becoming who we are born to be. Please join Sarah Peyton for an 8-week exploration into reclaiming, reawakening and supporting the EMERGENCE/SEXUALITY circuit.
CEUs available
This talk will focus on a different way of approaching climate science communication with tools that including relating, listening, working with conflict, and understanding trauma, all with an eye toward justice and community care as covered in Kearns’ recent book, Getting to the Heart of Science Communication (Island Press, 2021).
FREE: Sarah’s 2022 Process Work Exploration
Curious about how relational neuroscience and resonance can change you and the world around you? Every year Sarah takes the newest process that she has been exploring and brings it to the public to savor and experience along with her. We never know what will be unveiled at this annual, exciting webinar, free to the public.
In this talk, Guzman will present her research on how on-farm diversification in an intensively managed landscape can bolster below- to above-ground biodiversity and their interactions on agroecosystems.
In these two classes, we bring our learning about the contract tool into relationship with the resonance skill of time travel empathy, demonstrating the integration of these two approaches to healing. We explore the connection between trauma and contracts against having a shadow, and we continue our investigation of the importance of resonant language to loosen the amygdala’s hold on memory, with a comparison of resonance and reassurance.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
Join Sarah Peyton to explore constellation possibilities for clients struggling with the aftereffects of gaslighting. Sometimes clients come to us knowing that they are trying to recover from gaslighting, and sometimes constellations can help to name what happened and support them in regaining self-trust and ground beneath them.
Sally Weintrobe will discuss issues she presents in her book, Psychological Roots of the Climate Crisis, which tells the story of a fundamental fight between a caring and an uncaring imagination.
Systemic, both familial and societal, pressures, along with hyperfocus on either intellect or physical traits can drive us from connection with our bodies, and distort our view of ourselves. The journey from disconnection to reconnection with our bodies can be difficult, but it is supported and made smoother by knowledge of the brain and how we perceive ourselves. Join Sarah Peyton for an exploration into the relational neuroscience of body image and body connection.
CEUs available
Dr. Sue Natali and Darcy Peter will be co-presenting on the impacts of climate change and permafrost thaw in Arctic and sub-Arctic Indigenous communities in Alaska and the global implications of permafrost thaw across the Arctic on the Earth’s climate.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
