Take a Live Online Course with Sarah

Do you sometimes feel the ground dropping out from under you in your closest relationships? Join Sarah and Jaya for a transformative ten week exploration of the four types of attachment patterning, how they show up in your life, and tangible practices for healing and secure connection.

Are you curious to learn how resonant healing work can liberate and dissolve painful past experiences, freeing life energy that has been frozen in place for years, even decades? This is our most foundational 8-week course that breaks down the basics of Sarah's resonance process work: time travel resonance and unconscious contracts. Learn to dissolve the walls of long-standing patterns of behavior and thought and pave the way for newfound self-kindness, self-compassion and self-warmth. No prior experience is necessary.

Do you ever notice that you are harder on yourself than you are on anyone else? Join Sarah for an illuminating eight week exploration of the contracts and inherited traumas that keep us locked into perfectionism, and the shame and alarmed aloneness that lies at its root.

In order to express ourselves with authenticity, we need to be able to warmly accompany our fear. Join Sarah Peyton for a transformative exploration of the FEAR circuit and discover your creative voice.

Do you find yourself often caught in webs of projection? Would you like more agency in how you see people, and how you are seen? Join Sarah for a transformative eight-week exploration that will uncover the neuroscience behind projections, and support your capacity to live in complexity and freedom.

Would you love to feel ease in your relationship with yourself? Join Sarah Peyton and Jaya Manske for a new foundational course on how to get into right relation with your inner critic, and experience more joy in your life.