Upcoming Events

Ongoing

Radical Self-Compassion: a Year-long Practice of Tenderness, Courage, and Self Confidence!

Online Zoom Webinar (You will receive information about how to join once you register)

Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.

$510 – $680

Shame and Privilege: Exploring and Healing with NVC and Neuroscience

Online via Zoom

What makes it so hard to create large-scale change? A part of the answer is humans’ natural resistance to change. Another part of the answer is the way that power changes humans. Luckily for humans, our Nonviolent Communication (NVC) practice, combined with leverage from the world of relational neuroscience, can bring us energy, calm, acceptance and even joy in our efforts to make the world a better place. Join Sarah for 3 days (9 hours) of exploration of the interplay of shame and privilege and experiences of healing and self-connection.

$90 – $450