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The Purpose of Shame and the Power of Empathy

The Purpose of Shame and the Power of Empathy

By patw
The Mystery of Cortisol: Stress, Trauma and Healing

The Mystery of Cortisol: Stress, Trauma and Healing

By patw
The Exuberant Adolescent Brain

The Exuberant Adolescent Brain

By patw
Tears and Crying: IPNB and Empathy

Tears and Crying: IPNB and Empathy

By patw
Relationships Become Biological Structure

Relationships Become Biological Structure

By patw
Prejudice, Diversity, the Brain and Empathy

Prejudice, Diversity, the Brain and Empathy

By patw
Nuances of the Online Life: Technology Addiction, Video Games, Pornography and Empathy

Nuances of the Online Life: Technology Addiction, Video Games, Pornography and Empathy

By patw
Personality: Who Am I? IPNB and Somatic Empathy

Personality: Who Am I? IPNB and Somatic Empathy

By patw
Personal Distress – When Empathy is Hard

Personal Distress – When Empathy is Hard

By patw
Oxytocin, Belonging and Empathy

Oxytocin, Belonging and Empathy

By patw
Monitoring the Growth of Secure Attachment

Monitoring the Growth of Secure Attachment

By patw
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The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Once you finish the Love Letters welcome series, you'll be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

By registering, you agree to receive email about the RHP program and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

resonance summit logo

Resonance Summit: Harnessing the Healing Power of Self-compassion

 

Join this free 5-day experience to begin to change your brain, discover your own relational self, and experience resonance in community.

Lovely, you're in! Check your email for more details and to plan your summit

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.

By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!