Your Resonant Self Workbook: Chapter 4 – Healing Shame

Your Resonant Self Workbook: Chapter 4 – Healing Shame

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

Your Resonant Self Workbook: Chapter 3 – From Self-Sabotage to Self-Care

Your Resonant Self Workbook: Chapter 2 – It’s Not Truth, It’s Trauma: Resolving the Past

Your Resonant Self Workbook: Chapter 2 – It’s Not Truth, It’s Trauma: Resolving the Past

Your Resonant Self Workbook: Chapter 1 – Are You Willing to Like Yourself?

Your Resonant Self Workbook: Chapter 1 – Are You Willing to Like Yourself?

The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

Play is Possible: Cultivating a Sense of Play Through Movement with Sasha Soreff

Play is Possible: Cultivating a Sense of Play Through Movement with Sasha Soreff

Let’s Catch Gold! Seeing and Being Seen at Play with Movement, Story, and Voice – with Kellita Maloof

Let’s Catch Gold! Seeing and Being Seen at Play with Movement, Story, and Voice – with Kellita Maloof

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

resonance summit logo

Resonance Summit: Harnessing the Healing Power of Self-compassion

 

Join this free 5-day experience to begin to change your brain, discover your own relational self, and experience resonance in community.

Lovely, you're in! Check your email for more details and to plan your summit

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.