From Fawning to Fierceness: The Alchemy of Emergence

From Fawning to Fierceness: The Alchemy of Emergence

Does your wellbeing feel as though it is entirely dependent upon how the people around you are doing? Join Sarah Peyton for a transformative workshop to reclaim your nervous system and alchemize your emergence.

Resonance Basics – Development

Resonance Basics – Development

sarah peyton presents5 Courses, each offered once a year, exploring the foundations of resonant languageA year of skill-building and practice for brand-new beginners, returning learners, and anyone who has experienced a glimpse of resonance and is ready to connect and...

Writing Warmth for Attention, Focus, and ADHD

Writing Warmth for Attention, Focus, and ADHD

a creative writing workshopTuesdays | 8:00 AM - 9:25 AM Pacific TimeMarch 17 - April 21, 2026Do you ever have difficulty focusing and bringing your whole self to your most important work? Join Sarah Peyton for a transformative workshop aligning your attention with...

Codependent to Secure – Healing Enmeshment

Codependent to Secure – Healing Enmeshment

Do you struggle with taking responsibility that isn’t yours, and with collapsing your boundaries in your relationships? Join Sarah for a transformative seven week workshop on holding the disorganization of codependency with warmth and healing into secure attachment.

Resonance Basics: Healing Our Emotional Circuits

Resonance Basics: Healing Our Emotional Circuits

It’s finally here, by popular request: an experiential Introduction to the eight circuits of emotion and motivation! Join Sarah for an in-depth exploration and healing of the systems of emotion.

Lifting the Father’s Shadow

Lifting the Father’s Shadow

Have you ever struggled to feel a deep sense of worth or confidence, worried about your ability to make ends meet, or felt like there’s never enough space for rest or play — as if your time, energy, and boundaries weren’t truly precious or protected? Join Sarah Peyton for a 7-week journey through the Broken Father Field to restore the inner foundations of protection, provision, and play.

Writing Warmth for Anxiety

Writing Warmth for Anxiety

Does the high wire tension of anxiety sometimes stop you from doing what you want to do? Join Sarah for a six-week exploration of the roots of anxiety and the pathways that lead us back to groundedness, spaciousness, and confidence.