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Transgenerational Trauma and Healing Webinar Bundle

This collection of five webinar presentations covers the past several years of research Sarah has done into the neurobiology of transgenerational trauma. Sarah explores how we can use resonance, somatic empathy and self-warmth to re-pattern and heal ourselves, including even the trauma experienced by our ancestors.

$49.99

This 5-module Transgenerational Healing Series includes individual presentations (including visual slides with research notes, audio and sometimes video) where Sarah shares about how much of the burden we carry is inherited from our ancestors and how we can begin to heal these intergenerational wounds with resonance, self-warmth and the power of neuroplasticity.

Included in this collection:

  • Epigenetics - You are not your DNA: Did you know that we are being consistently changed by what we take in in life, from our relationships to the food we eat, and that these things even change the expression of our genes, which is then passed on to future generations? Join Sarah Peyton to engage with the topic of epigenetics with warm curiosity.
  • Lightening the Implicit Load: The pain and persistent emotional states that our parents and grandparents carried live on in us as learned patterns of somatic energy. This webinar explores the wounds that we can carry from the generations that came before us and how to begin doing the healing work to move towards greater choice and well-being.
  • Healing Disorganized Attachment: When trauma enters the family, the heartbeat of secure attachment is interrupted and disorganization comes into the scene. Join Sarah Peyton for an exploration of the journey of healing for any bubbles of traumatic attachment that may be floating around in your system.
  • Conflicting Sacred Vows: In this webinar, Sarah Peyton guides us in an exploration of our stuck places and interlocking sacred vows, along with ways to think about and release them.
  • Language and Neuroplasticity: Why is language important and how does it connect to our relationships with ourselves and others? In this webinar, Sarah Peyton explores current relational neuroscience research to understand the brain and how we can change and heal in relationship with one another.

To gift this bundle to someone you love:

After you add the product to your cart, proceed to the check out page. On the check-out page, fill in the gift recipient’s address under “Ship to a Different Address”, and include what you’d like the book inscription to say. Then select “Purchase as a Gift” and enter the gift recipient’s name, email and a little note:

The gift recipient will receive 2 emails, one that alerts them that you’ve sent a gift, another that gives them log-in credentials to access their courses on SarahPeyton.com.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class