Transgenerational Trauma and Healing Series

This collection of five webinar presentations covers the past several years of research Sarah has done into the neurobiology of transgenerational trauma. Sarah explores how we can use resonance, somatic empathy and self-warmth to re-pattern and heal ourselves, including even the trauma experienced by our ancestors.

$49.99

This 5-module Transgenerational Healing Series includes individual presentations (including visual slides with research notes, audio and sometimes video) where Sarah shares about how much of the burden we carry is inherited from our ancestors and how we can begin to heal these intergenerational wounds with resonance, self-warmth and the power of neuroplasticity.

Included in this collection:

  • Epigenetics - You are not your DNA: Did you know that we are being consistently changed by what we take in in life, from our relationships to the food we eat, and that these things even change the expression of our genes, which is then passed on to future generations? Join Sarah Peyton to engage with the topic of epigenetics with warm curiosity.
  • Lightening the Implicit Load: The pain and persistent emotional states that our parents and grandparents carried live on in us as learned patterns of somatic energy. This webinar explores the wounds that we can carry from the generations that came before us and how to begin doing the healing work to move towards greater choice and well-being.
  • Healing Disorganized Attachment: When trauma enters the family, the heartbeat of secure attachment is interrupted and disorganization comes into the scene. Join Sarah Peyton for an exploration of the journey of healing for any bubbles of traumatic attachment that may be floating around in your system.
  • Conflicting Sacred Vows: In this webinar, Sarah Peyton guides us in an exploration of our stuck places and interlocking sacred vows, along with ways to think about and release them.
  • Language and Neuroplasticity: Why is language important and how does it connect to our relationships with ourselves and others? In this webinar, Sarah Peyton explores current relational neuroscience research to understand the brain and how we can change and heal in relationship with one another.
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Curious about the Resonant Healing Practitioner Certification?

Sarah is offering two free informational calls (Nov 19th: 9am-10:30am PST & Nov 20th: 6pm-7:30pm PST) to discuss the RHP certification path. 

If you are curious to learn more about how the RHP supports healing professionals in integrating the science and practice of resonance into their offerings, RSVP below!

Lovely, check your inbox for the zoom link. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join