The Forgiveness Journey: What Empathy Gives Us

This teleseminar follows the progression of our journey through forgiveness.  We look at how what we know about the brain and interpersonal neurobiology plays a role in keeping us trapped in the ever-present past, or letting us move forward toward meaning-making.  What happens when we slow the ever-present past down and add empathy and a connection to the body?  Lively, interactive presentation with visuals.

This recording with visuals covers:

1. What is Forgiveness?
2. Brief review of the brain
3. The neurobiology of anger
4. The ever-present past
5. A proposed forgiveness progression
6. What happens when we add empathy?
7. Finding balance and meaning
8. Questions and time for integration