Description

This webinar follows the progression of our journey through forgiveness.  We look at how what we know about the brain and relational neuroscience plays a role in keeping us trapped in the ever-present past, and also in allowing us move forward toward meaning-making.  What happens when we slow the ever-present past down and add resonance and a connection to the body?

This recording covers:

1. What is Forgiveness?
2. Brief review of the brain
3. The neurobiology of anger
4. The ever-present past
5. A proposed forgiveness progression
6. What happens when we add empathy?
7. Finding balance and meaning
8. Questions and time for integration