Serotonin and the Just-Right Life

by | Sep 29, 2020 | Uncategorized | 0 comments

Serotonin and the Just-Right Life
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Implicated in everything from incarceration, to depression, to digestion, serotonin is the supreme balancer of our neurochemical well-being.  What do we need to take into account about what this balancing force needs in order for it to be its best support for us? What can resonant language and the healing of trauma do to offer us restoration and resilience?

 

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> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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