Patriarchy, the Body and the Reclamation of Self

$19.99

Wondering how living in domination systems impacts our brains and our ability to be grounded? Join Sarah Peyton to explore what patriarchy does to our brains and begin to find the truth of who we are and make movements toward healing from the effects of colonization and patriarchy.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

How does our world impact our brains? How are we pushed to use our brains by domination systems? And how does knowing the effects help us to find our own path and orient ourselves to true grounding? People often talk about the false self and about the shadow, but what if much of what is false and shadowed is the way that reductionism and dismissal impact us? Once we can see what patriarchy does to our brains, we can find the truth of who we are and what we stand for and make movements toward healing from colonization and reversing the effects of patriarchy on our own brains.

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Build a Better Brain, One Meditation at a Time

 

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Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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