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How does our world impact our brains? How are we pushed to use our brains by domination systems? And how does knowing the effects help us to find our own path and orient ourselves to true grounding? People often talk about the false self and about the shadow, but what if much of what is false and shadowed is the way that reductionism and dismissal impact us? Once we can see what patriarchy does to our brains, we can find the truth of who we are and what we stand for and make movements toward healing from colonization and reversing the effects of patriarchy on our own brains.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!