Lessening Stress: Bringing Resonance to Cortisol and Adrenaline

$20.00

Much of our modern predicament is that our nervous systems are running with the gas perpetually on on full-throttle. How does resonance enable us to find and operate our off switch, and to be able to have a healthy stress response so that we can survive this life with as much ease and fluidity as possible?

Description

The most common dilemma for us as humans, living in the modern world, is the dilemma of stress, which increases at the intersections of marginalization and socio-economic oppression. We need to be able to be responsive to difficult situations, and we also need to be able to turn off our responses, since without an off switch, in this turbulent world, we can never rest.

How does resonance enable us to find and operate our off switch, and to be able to have a healthy stress response so that we can survive this life with as much ease and fluidity as possible?

Join Sarah for this exploration of healthy living in our difficult world.

  • This is an online zoom webinar that runs for 90 minutes with an optional 30 min Q&A.
  • Purchase includes invitation to the live webinar and post-webinar access to access the recording + slides, including research citations when relevant.
  • This webinar is the July meeting of Sarah’s 2021 Neuroscience and Resonance monthly series.
Lessening Stress: Bringing Resonance to Cortisol and Adrenaline

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