IPNB of Anxiety and Fear

IPNB of Anxiety and Fear

$14.99

Curious about what is happening in our brains when we experience anxiety and fear? Join Sarah Peyton for an exploration of the relational neuroscience of these feelings, including the circuits of emotion and differentiating our emotions, and to receive some resonance along the learning path.

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Description

Join Sarah Peyton for an exploration of:

  1. The brain in the palm of your hand
  2. The 7 circuits of emotion
  3. The royal road of FEAR
  4. Stress vs. anxiety
  5. The difference between fear and rage
  6. The difference between fear and panic
  7. Aspects of anxiety – anxiety and core beliefs, generalization
  8. Integration and empathy
  9. Questions and time for integration

Link to course(s)

IPNB of Anxiety and Fear

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