IPNB of Anxiety and Fear

$19.99

Curious about what is happening in our brains when we experience anxiety and fear? Join Sarah Peyton for an exploration of the relational neuroscience of these feelings, including the circuits of emotion and differentiating our emotions, and to receive some resonance along the learning path.

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This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Join Sarah Peyton for an exploration of:

  1. The brain in the palm of your hand
  2. The 7 circuits of emotion
  3. The royal road of FEAR
  4. Stress vs. anxiety
  5. The difference between fear and rage
  6. The difference between fear and panic
  7. Aspects of anxiety - anxiety and core beliefs, generalization
  8. Integration and empathy
  9. Questions and time for integration
IPNB of Anxiety and Fear

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Join our live Q+A call on Jan 30th, 2023.

Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you! 

Lovely, check your inbox for the details on how to join the call!