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Join Olga Nguyen and Sarah Peyton for a new and different approach to letting your brain emerge into its own healing. Our human brains will take any opportunity to help us locate ourselves in our life stories, and research shows that art experiences, whether one is a complete novice or a master artist, are an access point for the resolution of trauma. Special guest Olga Nguyen will bring the simple, doable, and color-filled process she has been developing over the last several years to us for our exploration and experience. Olga currently lives in Vietnam, and is a certified trainer of Nonviolent Communication and teaches and integrates resonant language, relational neuroscience, and art for the healing of trauma all over the world.
Please bring paper, pens or fineliners and anything you have in the house to add a bit of color (e.g.  felt tips, markers, colored pencils, crayons, etc.)

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You can visit the FAQ or email help@sarahpeyton.com for support

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!