by Lia Karoura | Aug 20, 2024
I found my way to the work of Sarah Peyton through Susan Skye and NonViolent Communication. My longing to find deep healing from my own trauma was soothed as I began my training with Sarah. As a homebirth midwife, Sarah’s work has been invaluable in allowing me...
by Jane Zawadowski | Apr 6, 2024
For a long time, when people asked me how I felt, I didn’t really know. Even though I am a professional dancer, skilled at interpreting and expressing emotions on stage, I had learned as a child to disconnect from my own internal emotional landscape. This contributed...
by Jane Zawadowski | Jul 31, 2023
I am a cisgender white female, mother of an adult child with Cystic Fibrosis. I was born in Poland, educated in the French education system, and earned an Oriental Studies Master Degree from the University of Warsaw. I spent 1 year studying and 6 months working in...
by Jane Zawadowski | Jul 24, 2023
A glimpse of my work Before you can lend yourself to others, whether that’s a friend, a spouse or even a colleague, you must first tend to your own house; that being the body and mind in which you spend the entirety of your life. Sometimes, however, our minds can feel...
by Jane Zawadowski | Jul 24, 2023
Hi there, I’m Carina. I remember exactly where I was when I was struck by this unfamiliar sensation in my belly – kind of bubbly, kind of warm, and to a great extent relieving and connecting. It took me a few moments and then it hit me: this is what self-love...
