A glimpse of my work Before you can lend yourself to others, whether that’s a friend, a spouse or even a colleague, you must first tend to your own house; that being the body and mind in which you spend the entirety of your life. Sometimes, however, our minds can feel...
Hi there, I’m Carina. I remember exactly where I was when I was struck by this unfamiliar sensation in my belly – kind of bubbly, kind of warm, and to a great extent relieving and connecting. It took me a few moments and then it hit me: this is what self-love...
Sarah Peyton had me at “would you like to make your brain a kinder place to live?” I learned early on that my brain was not a kind or loving place…but I never fully understood why, until I met Sarah Peyton and her wonderful, life changing resonance work. I would love...
Michal Sosin is a Resonant Healing certified practitioner and a guide on the profound journey of self-discovery and transformation. The rich tapestry of his life has been full of experience, from being a business developer in the world of technology to becoming a...
“Who Am I Now?” On the day your baby was born, a different version of YOU was born also. The transition to parenthood is a big one and it can have profound effects on your self-identity. While there can be tremendous joy and satisfaction in raising the...
