Do you wish that you could enjoy and savor your own authentic expression? Join Sarah Peyton for a 6-week creativity and writing series that will invite and entice you into your own truths and your own being.
Becoming an adult is complex, and becomes more difficult when we have to leave siblings behind, trapped in our shared childhood, or wrapped up and inaccessible in family contracts. Join Sarah Peyton for a 85-minute session that will offer participants the opportunity to become acquainted with their own wounded loyalties, and experience the support of Family Constellations in transitioning to adulthood.
Once we have begun to understand unconscious contracts, we start to notice how common they are, and how they are the props and supports of every waking moment for most of us. Join Sarah Peyton for a 5-hour class on how we find ourselves in such a world, and how we can identify our true selves by taking a peek inside our contracts.
Have you ever experienced the profound pain of being suddenly cut off from someone you cared about, with little explanation or opportunity for closure? Join Sarah Peyton for an 8-week exploration of the complex grief and abandonment of being ghosted or left.
Join Sarah for a 90-minute sweet celebration of the relational neuroscience of shyness, and bring respect and choice to our experiences of our own personality traits.
Join Sarah Peyton and Jaya Manske for an 8-week expoloration of our foundational resonance process work: time travel resonance and unconscious contracts. Resonance process work begins to break down the walls of long-standing patterns of behavior and thought and pave the way for newfound self-kindness, self-compassion and self-warmth. No prior experience is necessary.
What were the qualities of your mother’s shadow self (or your mothering person’s shadow self), and how do they affect you even now? Join Sarah Peyton in this 29-week course, focused around Sarah's Your Resonant Self Workbook, for a year of radical, life-changing self-love and love of others.
Are you a constellation facilitator or trainee? Would you like to learn tools for working with trauma in constellations? Join Sarah and connect with others in the global constellations facilitation community in this 6-week course offered by the Centre for Systemic Constellations.
Are you feeling worried, sad, angry, helpless, and underwater about current events? Join Sarah Peyton for an eight week class exploring how to work with overwhelm in order to re-find our agency in a fast-moving world.
At this current time in history, are you noticing that you have to tune out or numb out completely in order to survive? Join Sarah Peyton for a six-week creativity course to connect your rage with love and find your voice.
We learn how to love ourselves and others from our mothers, less from what they try to teach us, and more from the way they care for themselves. Join Sarah Peyton for a 5-hour class on family constellations, one of the most effective approaches to bringing change and healing to our sense of mother.
Families often make straightforward movement impossible with entrenched cultures of avoidance. If we are in such a trap, what can we do about it? Join Sarah Peyton for an 85-minute experiential constellations session to examine the role of passive-aggressiveness in family conflict, and how to identify and overcome it.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
