Upcoming Events

Integrating the Shadow: Chapter 4 – Healing Shame and Schadenfreude

Online via Zoom

These two classes introduce Beatrice Beebe’s work in detail, integrating it with Jaak Panksepp’s Circuits of Emotion and Motivation, which help us understand the nervous system’s drop into shame when we inadvertently break a contract. We discover the interrelationship of shame and shadow, how they fuel one another, and we further our resonance practice with metaphors.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

$70.00

Integrating the Shadow: Chapter 5 – Soothing Anxiety and Addressing Pettiness

Online via Zoom

These two classes explore the connection between anxiety and the emotional circuits of both FEAR and PANIC/GRIEF, and how anxiety can be rooted in non-acceptance of our shadows. We will start a practice of embracing our pettiness and learning to be bigger than its. We will experience resonance remedies for anxiety. We will also work with the resonance skill of impossible dream guesses which can support the movement out of anxiety and into self-supported calm.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

$70.00

Predatory Aggression and Pettiness in Constellations

Online via Zoom

What makes us mean and small-minded? Why are we resentful, and why do we take delight in small acts of revenge? This is a part of our shadow. As we acknowledge the pull away from generosity, kindness and openmindedness, we can be more compassionate with ourselves and with others. Join Sarah Peyton to open your heart to yourself, to your clients and to their families in a way that will make your constellation work more joyful, even in the face of the world as it is.

$30.00

Narcissism and its Aftermath: Healing from Others’ Self-Centeredness

Online via Zoom

How does narcissistic abuse change and impact us? And, most importantly, how do we find our way back to a sense of wholeness after the fracturing experience of spending years with a parent or spouse with narcissism? Join Sarah for an exploration of the latest relational neuroscience on narcissism and healing.

CEUs available

$20

Juicy Relational Skills for Emergence Part 1: The EMERGENCE/SEXUALITY Circuit: Reactivity and Healing

Online via Zoom

What causes us to react to others and how long does it take for our bodies to calm? Do we get to relax and laugh in our relationships again? Learn the role implicit memory plays in reactivity, and how we can use empathy and resonance skills to transform reactivity into calm and connection.
CEUs available

$475 – $650

Schadenfreude in Constellations

Online via Zoom

We can take perverse pleasure in the misfortunes of others – this is so common that it has a name – schadenfreude. This feeling can be intense and simultaneously feel good and feel awful – it is a part of our shadow. What are the roots of this phenomenon, how does it show up in constellations, and how can it be disarmed? Join Sarah Peyton to explore the meaning of schadenfreude and learn the relational neuroscience behind this experience. Take steps toward more compassion for yourself and learn tools to support self-compassion in your clients.

$30

Neuroscience and NVC for Candidates, Community Teachers and Certified Trainers – First Trimester 2023

Online via Zoom

Do you ever wonder why NVC works so very well? Do you love learning about the brain and making sense of your life, your emotions and your mind? The world of Relational Neuroscience is highly supportive of a deep, connecting, and effective NVC practice. With body-centered awareness and rich food for thought, these classes will take you more deeply into all the healing and communication potential that NVC has. This program is taught and led by NVC Certified Trainers Sarah Peyton and Peggy Smith, and NVC Certified Trainer and Assessor Sylvie Hörning, all of whom integrate trauma-sensitivity and relational neuroscience into their NVC teaching and practice.

Sliding Scale

Astrology and Constellations with the Goddesses of Life and Death: Constellation Masterclass with Sarah Peyton

Online via Zoom

Join Sarah Peyton and Jungian astrologer, Carol Ferris, for a 4-day immersive constellation facilitators training exploring the convergence of constellations and astrology. Sarah's approach weaves together neuroscience, resonant language and the power of constellation to support facilitators to better hold their clients so they can be understood for things previously unnamed. The constellations will integrate Carol’s understanding of the archetypal interplay with the movement of the constellation representatives.

$1300

Lightness When Things Are Difficult: NVC and Resonant Dialogue Skills: an 8-Week Series

Online via Zoom

How does resonance show up in your actual, real relationships? Join Sarah in this 8-week exploration of bringing resonance and authenticity into regular conversation, finding balance after difficult moments, and feeling the movement into much more intimacy in your relationships!

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.