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Lightness When Things Are Difficult: NVC and Resonant Dialogue Skills: an 8-Week Series
April 24 @ 5:00 pm - June 12 @ 6:30 pm PDT
About the Event
Resonance transforms inner life, bringing healing to trauma and inviting you to become your most authentic self.
But how does resonance show up in your actual, real relationships?
What happens in resonant conversations, with partners, with friends, with parents, children and siblings? How do you take all you have learned about relational neuroscience and bring it out of self-to-self connection and into intimacy with others?
Sarah Peyton is here to show you how as she guides you through a course on resonance in relationships!
Over eight transformational weeks, you will:
- Learn NVC empathy and resonant language
- Understand, register and practice consent
- Practice saying no when it is hard
- Experience I-You dialogue
- Work with rupture and repair
This course will enable you to bring resonance into regular conversation, find balance after difficult moments, and feel the movement into much more intimacy in your relationships!
- Bring relational neuroscience out of the self-to-self space and into intimacy with others
- Gain the skills and strength to say no, even when it is hard
- Discover how NVC empathy and resonant language can transform your conversations
- Experience greater intimacy in all your relationships!
A Message from Sarah
Explore Resonant Relationships
Mondays, April 24-June 12, 2023 (eight sessions)
5:00-6:30pm Pacific (California) Time. Convert to your time zone here
- Video and audio recordings of every session
- Forum discussion available in the classroom
- Lifetime access to the classroom
This Course Includes Resonant Support
Get assistant support during classes – experience resonant support from experienced practitioners when you need it during class times. Often, this work can have unexpected depth and touch on deeply held subconscious awareness and pain. Getting support when we need it most helps participants to integrate, regulate, and have a felt experience of the transformative power of resonance.
Here’s what a previous participant shared about having assistant support available during courses:
“Thank you so much for offering the in-class 1:1 support with a resonance assistant as part of the course. This opportunity has gone a long way to provide me with a personalized felt sense of the impact of this process when working with a trained and skilled person to a greater depth than I had experienced on my own. Such a gift.” ~ Dorothy
This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
Cost and How to Register
NVC Library members: $434
To get the NVC library discount, enter coupon code NVCL at checkout.
Or, Make 2 payments of $275
read more about the event here
WHAT HAPPENS AFTER I REGISTER?
When you register, you will receive an email with complete instructions on how to access the videoconference. All registrants will receive access to all recordings. Recordings will display images of active speakers only.
This event is organized by NVC Academy. If you have questions specific to price and registration reach out to [email protected]. Questions about if this course is for you? Reach out to [email protected]
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.
Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.