Take a Live Online Course with Sarah

Learn an objective method to antiracism using the neuroscience of self-compassion and language with psychologist Roxy Manning and author Sarah Peyton. Develop solid, doable steps for healing activism burnout and bolster empathy for yourself, your community and the world.

These two classes explore the connection between anxiety and the emotional circuits of both FEAR and PANIC/GRIEF, and how anxiety can be rooted in non-acceptance of our shadows. We will start a practice of embracing our pettiness and learning to be bigger than its. We will experience resonance remedies for anxiety. We will also work with the resonance skill of impossible dream guesses which can support the movement out of anxiety and into self-supported calm.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

What makes us mean and small-minded? Why are we resentful, and why do we take delight in small acts of revenge? This is a part of our shadow. As we acknowledge the pull away from generosity, kindness and openmindedness, we can be more compassionate with ourselves and with others. Join Sarah Peyton to open your heart to yourself, to your clients and to their families in a way that will make your constellation work more joyful, even in the face of the world as it is.

Dr. Renée Lertzman will speak about the psychological insights that unlock action on global climate & environmental crises.

How does narcissistic abuse change and impact us? And, most importantly, how do we find our way back to a sense of wholeness after the fracturing experience of spending years with a parent or spouse with narcissism? Join Sarah for an exploration of the latest relational neuroscience on narcissism and healing.

CEUs available

We can take perverse pleasure in the misfortunes of others – this is so common that it has a name – schadenfreude. This feeling can be intense and simultaneously feel good and feel awful – it is a part of our shadow. What are the roots of this phenomenon, how does it show up in constellations, and how can it be disarmed? Join Sarah Peyton to explore the meaning of schadenfreude and learn the relational neuroscience behind this experience. Take steps toward more compassion for yourself and learn tools to support self-compassion in your clients.

Do you ever wonder why NVC works so very well? Do you love learning about the brain and making sense of your life, your emotions and your mind? The world of Relational Neuroscience is highly supportive of a deep, connecting, and effective NVC practice. With body-centered awareness and rich food for thought, these classes will take you more deeply into all the healing and communication potential that NVC has. This program is taught and led by NVC Certified Trainers Sarah Peyton and Peggy Smith, and NVC Certified Trainer and Assessor Sylvie Hörning, all of whom integrate trauma-sensitivity and relational neuroscience into their NVC teaching and practice.

Join Sarah Peyton and Jungian astrologer, Carol Ferris, for a 4-day immersive constellation facilitators training exploring the convergence of constellations and astrology. Sarah's approach weaves together neuroscience, resonant language and the power of constellation to support facilitators to better hold their clients so they can be understood for things previously unnamed. The constellations will integrate Carol’s understanding of the archetypal interplay with the movement of the constellation representatives.