Upcoming Events

Integrating the Shadow: Chapter 2 – The Shadow is Not Truth, it’s Trauma – and it’s Life Energy

Online via Zoom

In these two classes, we bring our learning about the contract tool into relationship with the resonance skill of time travel empathy, demonstrating the integration of these two approaches to healing. We explore the connection between trauma and contracts against having a shadow, and we continue our investigation of the importance of resonant language to loosen the amygdala’s hold on memory, with a comparison of resonance and reassurance.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

$70.00

Constellating Gaslighting

Online via Zoom

Join Sarah Peyton to explore constellation possibilities for clients struggling with the aftereffects of gaslighting. Sometimes clients come to us knowing that they are trying to recover from gaslighting, and sometimes constellations can help to name what happened and support them in regaining self-trust and ground beneath them. 

$30

Body Image and Welcoming Our Physical Selves

Online via Zoom

Systemic, both familial and societal, pressures, along with hyperfocus on either intellect or physical traits can drive us from connection with our bodies, and distort our view of ourselves. The journey from disconnection to reconnection with our bodies can be difficult, but it is supported and made smoother by knowledge of the brain and how we perceive ourselves. Join Sarah Peyton for an exploration into the relational neuroscience of body image and body connection.

CEUs available

$20.00

Integrating the Shadow: Chapter 3 – From Self-Sabotage to Self-Care, Where We Go Astray

Online via Zoom

These two classes address contracts that have negative results on our daily lives in simple ways. We learn about the instrumental brain and the relational brain and their relationship with the shadow. Links between the shadow and self-sabotage will be explored. Body sensations give us our resonant skills practice for this chapter.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

$70.00

How to Lighten the Chasm: Constellation Masterclass with Sarah Peyton

Online via Zoom

Join Sarah Peyton for a 4-day immersive constellation facilitators training. Sarah's approach weaves together neuroscience, resonant language and the power of constellation to support facilitators to better hold their clients so they can be understood for things previously unnamed. Learn how constellations can create opportunities to support our clients with anxiety, depression and overwhelm so that they can engage with and enjoy life and nurture the enormous love they have for the world and the people around them.

$900

Constellating Perfectionism

Online via Zoom

How often do we, or our clients, find ourselves/themselves falling short of impossibly high standards? What purpose could perfectionism, which so often tortures so mercilessly, possibly serve? What are the contracts that take people into the self-cruelty of never being good enough, and can they be released? Join Sarah Peyton to explore constellation possibilities for clients struggling with perfectionism. 

$30
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.