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FEBRUARY EXPLORATION: February 13, 2023 9:00-10:30am PST, 5pm-6:30pm GMT (convert to your timezone here)

How often do we, or our clients, find ourselves/themselves falling short of impossibly high standards? What purpose could perfectionism, which so often tortures so mercilessly, possibly serve? What are the contracts that take people into the self-cruelty of never being good enough, and can they be released? Join Sarah Peyton to explore constellation possibilities for clients struggling with perfectionism. 

This webinar will include a brief lecture on the relational neuroscience of perfectionism, a mini-constellation breakout so that everyone can explore, and a large-group constellation if there is time. The seeker will be selected by a lottery of those who agree to be recorded for others’ learning.

How to Register

This is part of a neuroscience and constellations monthly series, to see the entire collection, click here.
If you have questions, please email help@sarahpeyton.com

About Sarah

sarah smiling big at the camera

Sarah Peyton, international constellations facilitator, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal personal and collective trauma. 

Sarah teaches and lectures internationally, is a regular contributor to The Knowing Field International Constellations Journal, authored a chapter for Stephan Hausner’s book Salutogene Aufstellungen, and is a featured keynote speaker for international constellation events including ISCA and NASCA. 

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.

Details

Date:
February 13, 2023
Time:
9:00 am - 10:30 am PST
Cost:
$30
Buy Now!

Venue

Online via Zoom

Organizer

Sarah Peyton
Email:
help@sarahpeyton.com
View Organizer Website
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!

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