Upcoming Events

Getting to the Heart of Climate and Science Communication with Faith Kearns

Online via Zoom

This talk will focus on a different way of approaching climate science communication with tools that including relating, listening, working with conflict, and understanding trauma, all with an eye toward justice and community care as covered in Kearns’ recent book, Getting to the Heart of Science Communication (Island Press, 2021).

Sliding Scale

Integrating the Shadow: Chapter 2 – The Shadow is Not Truth, it’s Trauma – and it’s Life Energy

Online via Zoom

In these two classes, we bring our learning about the contract tool into relationship with the resonance skill of time travel empathy, demonstrating the integration of these two approaches to healing. We explore the connection between trauma and contracts against having a shadow, and we continue our investigation of the importance of resonant language to loosen the amygdala’s hold on memory, with a comparison of resonance and reassurance.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

$70.00

Constellating Gaslighting

Online via Zoom

Join Sarah Peyton to explore constellation possibilities for clients struggling with the aftereffects of gaslighting. Sometimes clients come to us knowing that they are trying to recover from gaslighting, and sometimes constellations can help to name what happened and support them in regaining self-trust and ground beneath them. 

$30

Body Image and Welcoming Our Physical Selves

Online via Zoom

Systemic, both familial and societal, pressures, along with hyperfocus on either intellect or physical traits can drive us from connection with our bodies, and distort our view of ourselves. The journey from disconnection to reconnection with our bodies can be difficult, but it is supported and made smoother by knowledge of the brain and how we perceive ourselves. Join Sarah Peyton for an exploration into the relational neuroscience of body image and body connection.

CEUs available

$20.00

Integrating the Shadow: Chapter 3 – From Self-Sabotage to Self-Care, Where We Go Astray

Online via Zoom

These two classes address contracts that have negative results on our daily lives in simple ways. We learn about the instrumental brain and the relational brain and their relationship with the shadow. Links between the shadow and self-sabotage will be explored. Body sensations give us our resonant skills practice for this chapter.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

$70.00
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.