Take a Live Online Course with Sarah

Becoming an adult is complex, and becomes more difficult when we have to leave siblings behind, trapped in our shared childhood, or wrapped up and inaccessible in family contracts. Join Sarah Peyton for a 85-minute session that will offer participants the opportunity to become acquainted with their own wounded loyalties, and experience the support of Family Constellations in transitioning to adulthood.

Once we have begun to understand unconscious contracts, we start to notice how common they are, and how they are the props and supports of every waking moment for most of us. Join Sarah Peyton for a 5-hour class on how we find ourselves in such a world, and how we can identify our true selves by taking a peek inside our contracts.

Join Sarah for a 90-minute sweet celebration of the relational neuroscience of shyness, and bring respect and choice to our experiences of our own personality traits.

Join Sarah Peyton and Jaya Manske for an 8-week expoloration of our foundational resonance process work: time travel resonance and unconscious contracts. Resonance process work begins to break down the walls of long-standing patterns of behavior and thought and pave the way for newfound self-kindness, self-compassion and self-warmth. No prior experience is necessary.

Are you feeling worried, sad, angry, helpless, and underwater about current events? Join Sarah Peyton for an eight week class exploring how to work with overwhelm in order to re-find our agency in a fast-moving world.

We learn how to love ourselves and others from our mothers, less from what they try to teach us, and more from the way they care for themselves. Join Sarah Peyton for a 5-hour class on family constellations, one of the most effective approaches to bringing change and healing to our sense of mother.

Families often make straightforward movement impossible with entrenched cultures of avoidance. If we are in such a trap, what can we do about it? Join Sarah Peyton for an 85-minute experiential constellations session to examine the role of passive-aggressiveness in family conflict, and how to identify and overcome it.

Why do we continually compare things, especially ourselves with others? Join Sarah Peyton for a 90-minute exploration of the research into comparisons, how they are our best attempt to regulate ourselves and tell complex truths, and discover the integrative value of mourning in support of radical acceptance.