Do you sometimes feel the ground dropping out from under you in your closest relationships? Join Sarah and Jaya for a transformative ten week exploration of the four types of attachment patterning, how they show up in your life, and tangible practices for healing and secure connection.
What happens to us and to our brains when we experience loss, alarmed aloneness and harm as young ones? Join Sarah to learn to differentiate developmental trauma from other types of trauma, and begin considering how to take steps toward easing the harm.
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Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!Â
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Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
