The IPNB of Repairs and Responses to Requests for Apology

Daniel Siegel says that the most important piece in the puzzle of secure attachment is the capacity to make repairs.  What, exactly, are repairs?  And how can they be so important, and so healing for our brains?  How can we mop up misunderstandings and knit relationships back together without implying one party is wrong and the other is right?  How do we stay equal, true, open and vulnerable without moving into power over/power under? This month’s teleseminar, with its information and its invitations to empathy, explores the importance of being noticed and being known, and how to let others know how essential they are to us, without compromising integrity and self-care.