The IPNB of Repairs and Responses to Requests for Apology

$19.99

Neuroscientist, Daniel Siegel says that the most important piece in the puzzle of secure attachment is the capacity to make repairs.  What, exactly, are repairs and how can they be so healing for our brains? Join Sarah Peyton in an exploration of the importance of being noticed and being known, and how to let others know how essential they are to us, without compromising integrity and self-care.

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This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Daniel Siegel says that the most important piece in the puzzle of secure attachment is the capacity to make repairs.  What, exactly, are repairs and how can they be so important, and so healing for our brains?  How can we mop up misunderstandings and knit relationships back together without implying one party is wrong and the other is right?  How do we stay equal, true, open and vulnerable without moving into power over/power under? This webinar, with its information and its invitations to resonance, explores the importance of being noticed and being known, and how to let others know how essential they are to us, without compromising integrity and self-care.

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you! 

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