Brain Waves, Meditation and Empathy

There are many aspects of the mind that are grounded in particular brain organs and functions, but the brain in its wholeness remains a mystery. A part of that mystery is the way that waves of electricity, emotions, insight and focus move through our tissue, transforming our states of being. This month’s teleseminar integrates the latest research into brain waves, the way that meditation affects brain waves, and how empathy can support our well-being, looking through the lens of the movement of energy and information through our whole brains, creating our minds.