I am a wild spirit, identifying with forests, rivers, mountains, and our creature kin. A significant part of my journey has been staying for extended periods in forests, exploring natural wilderness outside and the inner wild within. For over 20 years I have been...
I am a cisgender white female, mother of an adult child with Cystic Fibrosis. I was born in Poland, educated in the French education system, and earned an Oriental Studies Master Degree from the University of Warsaw. I spent 1 year studying and 6 months working in...
A glimpse of my work Before you can lend yourself to others, whether that’s a friend, a spouse or even a colleague, you must first tend to your own house; that being the body and mind in which you spend the entirety of your life. Sometimes, however, our minds can feel...
Hi there, I’m Carina. I remember exactly where I was when I was struck by this unfamiliar sensation in my belly – kind of bubbly, kind of warm, and to a great extent relieving and connecting. It took me a few moments and then it hit me: this is what self-love...
Sarah Peyton had me at “would you like to make your brain a kinder place to live?” I learned early on that my brain was not a kind or loving place…but I never fully understood why, until I met Sarah Peyton and her wonderful, life changing resonance work. I would love...
