Sara’s strength is her intuitive ability to gently guide individuals inward to find the underlying cause of anxiety, unwelcomed behavior patterns and reactivity. Implementing empathetic healing techniques and practical strategies help to create ease, peace and...
After more than 10 years in the corporate world where I had a chance to experience many different roles (like Team Leader, Process Leader or Expert) I decided to stop and reorient myself to find more meaning in life. After thorough research I decided to dedicate the...
For a long time, when people asked me how I felt, I didn’t really know. Even though I am a professional dancer, skilled at interpreting and expressing emotions on stage, I had learned as a child to disconnect from my own internal emotional landscape. This contributed...
I first came across Sarah’s work through her book “Your Resonant Self”—and the subtitle of the book, “Make your brain a kinder place to live” spoke to me very deeply. For years, I had been aware of the critical voice in my head that kept...
I am a cisgender white female, mother of an adult child with Cystic Fibrosis. I was born in Poland, educated in the French education system, and earned an Oriental Studies Master Degree from the University of Warsaw. I spent 1 year studying and 6 months working in...
